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Tips for Plugged Ducts & Mastitis

Tips Pais + Haze Creative Co. 5/28/19 Tips Pais + Haze Creative Co. 5/28/19

Tips for Plugged Ducts & Mastitis

A list of helpful tools to manage your lactation supply and avoid mastitis & clogged ducts.

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I’m SO excited to announce that I will now be seeing clients @servinglifechiropractic in University Park, TX on Saturday’s from 9 am - 1 pm! I’m so thankful for @southern_chiro for welcoming me into her space and I cannot wait to se

THREE years married today & wanted these pictures to have a place here.

The past 3 years have been the sweetest and hardest years of my life. On that day I would never have imagined all that we would endure together, but I’m so thankful t

Doctors, nurse practitioners, nurses, dentists, chiropractors, midwives, lactation consultants: let’s stop creating fear so that a mother will make a decision that you think is right for her and her baby.

I see it everyday working with mamas

I hope everyone had a happy Thanksgiving and a restful long weekend with your families! I wanted to say THANK YOU so much for being here and supporting me. I’m especially grateful for all the mamas who have trusted me with your sweet babies.

Mama,

when you walk through my door I hope you feel seen. I hope it’s a safe place to tell your story.

when you leave I hope you feel empowered to trust your intuition and feel confident to deeply trust your inner knowing.

it’s so e

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